Have Gosia, Cat or Teri take you through 45 minute session 1 on 1. 
 
Reformer pilates is a dynamic form of exercise that uses a special "reformer" to create resistance and allow for equal focus on both muscle contraction and eccentric release to create long, lean muscles. 
 
A 1:1 session will allow full focus on your technique and have you progress faster. 
 
When booking, please stipulate your preferred instructor.